Skin care at night

skin-care
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It’s a fact that everyone wants to look and feel beautiful and the skin is the organ which easily portrays beauty or the lack of it. It’s therefore very necessary to take care of it to keep it healthy and amazing. Most people are concerned with how their skin looks and feels during the day and fail to recognize the importance of skin care at night.

Ensuring your skin is well taken care of at night will have it remain healthy and beautiful for the longest time. Removal of all make up before sleeping and thorough cleansing is the age old rule that needs to be adhered to since leaving it on will clog your pores and make you break out as you have collected lots of dirt all day long.

Always moisturize the skin to keep it soft and supple all night long. You can also use a humidifier in your bedroom to keep the air humid. Brush your lips and apply lip balm to keep them soft as well as heal any cracks. Also apply eye cream but keep it a safe distance from the eyelashes to keep it away from your eyes. This is because it will irritate your eyes and make them red and puffy. To further reduce eye puffiness, sleep with your head elevated.

Change your pillowcases often to prevent accumulation of bacteria which can be deposited on your skin. Also sleep on satin or silk sheets and pillowcases as they are gentle on your skin and don’t absorb moisture. Minimize your alcohol and salt intake as they dehydrate you making you look tired.

That said; always check the ingredients of the night products you use to ensure they don’t harm your skin. Look for those with nourishing, soothing and rejuvenating properties and they should also suit your skin type for the best results. Lastly have your beauty sleep for at least 7 hours.

Basics of Moisturizers

moisturizer
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Moisturizing is one of the basic skin care practices ideally done on a daily basis. But have you stopped to ask yourself why it’s so important? Moisturizers are used to hold water in the outer layer of the skin to prevent drying out. If the skin is already dry, the oils rehydrate the skin making it supple and smooth.

Moisturizers can also help protect your skin from external factors by creating a barrier that keeps out elements that could harm the skin. Bare skin loses natural oils easily becoming dry and chaffy, and may also experience irritation after coming into contact with various impurities.

There are several different types of moisturizers formulated to cater for the different skin types. According to the classification done by skin experts, the most common skin types are dry, normal, oily and sensitive skin. There is also a small percentage of people with combination skin.

Most moisturizers are formulated for normal skin. They are light and contain natural oils. Heavier, creamy moisturizers are used for dry skin to keep it moist. They are mostly oil based and contain humectants which lock in the moisture.

Oily skin is moisturized with light, oil-free moisturizers to avoid clogging the pores. They are water-based and give the skin a non-greasy feel. Moisturizers formulated for sensitive skin are fragrance and dye free to avoid irritating the skin. It also contains sun-screen which protects the skin from the harmful UV rays.

The secret to landing the right moisturizer is having your skin tested to determine the skin type. Always take time to read the package of your moisturizer as it holds essential information on the composition of its contents. Regularly moisturized skin is soft, smooth and radiant giving you a healthy and attractive look. The skin remains elastic and will hardly display the signs of aging. Protect and nourish your skin with moisturizer today.